Sports massage in London is a powerful tool that helps athletes recover faster, reduce pain, and boost performance. This article covers what sports massage is, how it works, and why it’s becoming essential for everyone from weekend warriors to pro athletes in the city. Discover the different types available in London, what to expect during a session, and how you can find the best therapists near you. If you train hard or simply want to stay active without constant aches, this guide will show you how sports massage can change the game. Learn simple tips to make the most out of every session in the capital.