July 2017
10/07/17 19:53
Do you feel stretched in a hundred different directions?
Obligations, deadlines, appointments, meetings, work, housework, sports, everything. More often than not, it seems there aren’t enough hours in the day. We’re on constant high alert. We're always moving.
All this chaos can be hard on your body and mind.
When this happens, we tend to eat crap, not sleep and get snippy with our families and coworkers.
The effects of this day to day stress are cumulative for most of us. Stiff joints get stiffer. Cranky shoulders get crankier, then one rogue golf swing or one heavy laundry basket makes it worse.
Massage is the mini-vacation you probably need.
Without the sand in your shoes.
Massage is a reboot. It’s the control-alt-delete for your body and mind.
A massage resets your thoughts, slows your pulse, regulates your breathing, and recharges your mind.
Spend some time on my massage table, taking care of you. You can schedule online right HERE. Do it now. You, and your loved ones deserve the best of You. Investing in Yourself is Always worth it.
Tara
Obligations, deadlines, appointments, meetings, work, housework, sports, everything. More often than not, it seems there aren’t enough hours in the day. We’re on constant high alert. We're always moving.
All this chaos can be hard on your body and mind.
When this happens, we tend to eat crap, not sleep and get snippy with our families and coworkers.
The effects of this day to day stress are cumulative for most of us. Stiff joints get stiffer. Cranky shoulders get crankier, then one rogue golf swing or one heavy laundry basket makes it worse.
Massage is the mini-vacation you probably need.
Without the sand in your shoes.
Massage is a reboot. It’s the control-alt-delete for your body and mind.
A massage resets your thoughts, slows your pulse, regulates your breathing, and recharges your mind.
Spend some time on my massage table, taking care of you. You can schedule online right HERE. Do it now. You, and your loved ones deserve the best of You. Investing in Yourself is Always worth it.
Tara