If you’ve heard about Nuru massage and wonder how to try it without feeling awkward, you’re in the right place. This guide breaks down everything you need to know before, during, and after a Nuru session, so you can focus on the pleasure and leave the worries at the door.
First thing – you need a clean, flat surface. A low‑profile massage table works, but many people use a firm mattress or a tatami mat on the floor. Lay down a waterproof sheet or a large plastic drop cloth; the gel is super slippery, and you don’t want it soaking into the mattress.
Temperature matters a lot. Warm the room to about 24‑26°C (75‑79°F). If the space is too cold, the gel stiffens and the experience feels clunky. Turn on a gentle heater or close the windows for a few minutes before you start.
Lighting should be soft, not harsh. A dimmable lamp or a few candles give a calm vibe without blinding anyone. Keep a towel handy for any excess gel you don’t want to waste.
The hallmark of Nuru is the special Nuru gel, made from seaweed extract. It’s thick, long‑lasting, and skin‑friendly. Warm the gel in a bowl of hot water (just warm enough to stay liquid). Pour a generous amount onto both bodies – the more, the better, because the slickness is what lets the bodies glide together.
Start with light, slow movements. Let the gel do the work; you don’t need heavy pressure. Use your whole body, not just your hands, to create a smooth sliding motion. Shift from one side to another, and try gentle rocking to keep the contact fluid.
Communication is key. Ask your partner how the pressure feels and whether the temperature is right. If the gel starts to dry, add a splash of warm water and mix it back in with your hands.
After the session, clean up immediately. Use a mild soap and warm water to rinse off the gel, then pat the skin dry. A light moisturizer helps keep the skin soft and prevents any dryness from the seaweed base.
Incorporating these tips makes Nuru massage enjoyable, safe, and hygienic. Whether you’re trying it at home or booking a professional therapist in London, a little prep goes a long way. Remember, the goal is to relax, connect, and have fun – the slick gel is just the tool that lets you do it effortlessly.
Nuru massage, known for its unique approach and cultural roots, offers more than just relaxation. It enhances skin health, boosts circulation, reduces stress, and fosters better emotional balance. Whether you're curious about trying it or seeking to deepen your wellness routine, understanding its health benefits can be enlightening.