Pregnancy Massage in Central London – Gentle Relief for Expectant Moms
If you’re pregnant and living in the city, you probably know how sore muscles and stress can pile up. A good pregnancy massage can melt that tension, improve circulation, and give you a much‑needed mental break. At Blissful Body Massage we focus on safe, soothing techniques that match each trimester’s needs.
What Makes a Pregnancy Massage Different?
First off, we use special positioning and cushions so you stay comfortable without putting pressure on the belly. The therapist avoids deep pressure on the abdomen and works mainly on the back, shoulders, hips, and legs – the spots that get tight as your baby grows. Breath work and slow strokes help lower cortisol, the stress hormone, while boosting serotonin, which lifts mood.
Second, every therapist is trained in prenatal care. That means they know the red flags – like sudden swelling, dizziness, or high blood pressure – and will adjust the session on the fly. If you’re in your first trimester, we keep the massage short and gentle; in the third trimester, we focus on relieving lower‑back pain and leg heaviness.
How to Book and What to Expect
Booking is easy. Just call or use our online form, tell us which trimester you’re in, and pick a time that works for you. We recommend a 60‑minute session for the best results, but a 30‑minute "quick fix" is also available if you’re short on time.
When you arrive, you’ll change into a comfortable, disposable gown. Our private room stays warm and quiet, and we provide pillows and bolsters to support your hips and belly. During the massage, the therapist will check in regularly: “How’s the pressure? Any discomfort?” This two‑way communication keeps the experience safe and enjoyable.
After the session, you’ll feel lighter and more relaxed. Many moms report reduced swelling, better sleep, and a calmer mind. We’ll also give you simple home‑care tips – like gentle stretches and hydration reminders – to extend the benefits.
Pricing is transparent: £80 for a 60‑minute prenatal massage, £45 for a 30‑minute session. We accept cash, card, and contactless payments. If you book a package of three or more massages, you’ll get a 10% discount, which is a great way to stay consistent throughout your pregnancy.
Ready to give your body the care it deserves? Call us today or book online and experience a pregnancy massage that’s tailored just for you. Your well‑being matters, and a calm body makes for a calm mind – perfect for preparing for that new arrival.